Tag: Fitness

If You're Not Following the Perfectly Unserious Paralympics TikTok, You're Missing Out

The other day, I was mindlessly scrolling through TikTok when I came

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The Best Dumbbells to Level Up Your Lifting Routine

Our top picks for every budget, weight range, and amount of storage

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The Best Compact Exercise Equipment for Even the Smallest Home Gym (or Living Room)

DMoose offers a pull-up bar that easily attaches to standard-sized door frames

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5 Foods You Should Really Avoid Before Working Out

Fatty snacks take a while to be digested and, similar to fried

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Yes, We Have to Wait 2 Whole Weeks for the Paralympics to Start—Here's Why

I don’t know about you, but watching the 2024 Olympics closing ceremony

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7 Hip Lift Exercises to Build a Fuller, Stronger Butt

There is a dizzying number of exercises you can do to work

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What to Know About the LA 2028 Olympics If You’re Going Through Games Withdrawal

We’ll admit to nursing a little bit of an Olympic hangover these

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Women Won Big at the Paris Olympics

There were tons of moments to remember from Paris 2024, but one

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16 Inspiring, Kick-Ass, and Oh-My-God-Did-That-Just-Happen Moments From the Paris Games

The 2024 Paris Games kicked off with a rainy boat ride down

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14 Basic Hiking Etiquette Rules Every Grown-Ass Adult Needs to Know

I’m not a particularly spiritual—or even sentimental—person, but I find it hard

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